Posted in Weight Measurement

BMR PART 2

Yesterday we discussed Basal Metabolic Rate or BMR and how it influences the weight either gain or loss.As we age,the BMR decreases by 2% for…

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Posted in Weight Measurement

KNOWING YOUR BMR

Hi friends, So far I have discussed with you facts regarding Obesity which includes methods to know if you are overweight,obese or having a ideal…

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Posted in Weight Measurement

How to measure Body Fat

Dear Friends, Last time I wrote on obesity was on 26th February 2018,I had discussed what are the different types of fat and how they…

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Posted in Weight Measurement

BODY FAT MEASUREMENT PART 2

Dear friends, In my last post, I discussed about total body fats ,its 2 types,and body fat percentage which determines whether we are normal,overweight or…

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Posted in Weight Measurement

BODY FAT MEASUREMENT

Dear friends, It has been quite sometime since I published my last blog and I had mentioned last time that we will be discussing how…

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